12 week personal run coaching program. (Booking required)

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  • Regular price £275.00
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12 weeks of athlete specific, goal focus, progressive training planner. Not a generic program, but individual to each athlete. Includes.

  • 3 x 1 hour face to face coaching sessions.
  • Weekly updated 'online' program (Via Final Surge).
  • Weekly communication with your specific coach.
  • Detailed warm up, warm down, drills and posture mobility exercises.
  • 3D motion metrix analysis session.

Training target/goal can be a race or just an improvement in fitness and form.

Book your session here