Description
Say goodbye to distracted miles and hello to pure, unadulterated comfort. The Adidas Supernova Rise 3 is engineered from the ground up for everyday runners who demand maximum cushioning without sacrificing a smooth, stable ride.
Whether you are stepping out for a morning 5K, logging high-volume marathon training blocks, or looking for comfortable cushioned trainers for long days on your feet, the Supernova Rise 3 delivers. It strikes the ultimate balance between plush, joint-protecting impact absorption and the reliable durability needed to anchor your weekly rotation.
Key Performance Features
Next-Gen Dreamstrike+ Superfoam Midsole
At the heart of the Supernova Rise 3 is the re-engineered Dreamstrike+ midsole. Inspired by Adidas' elite race-day tech, this premium, PEBA-based superfoam is tuned specifically for daily training. It provides a staggering balance of pillowy-soft landings and a responsive, energetic pop off the pavement, ensuring your legs feel fresh even on the final miles of a long run.
Integrated Support Rod System
While classified as a premium neutral shoe, the Rise 3 offers an inherently stable, guided ride. It features an integrated dense foam Support Rod System running through the outsole. By mimicking the natural anatomy of the foot, these rods ensure a buttery-smooth heel-to-toe transition and prevent premature foot fatigue during extended road running sessions.
Upgraded Engineered Mesh Upper & Secure Fit
Run cool when the intensity picks up. The premium engineered mesh upper maximizes breathability across the toe box while offering targeted structural support around the midfoot. Upgraded with a plush, heavily padded heel collar and an ultra-soft tongue, it delivers immediate step-in comfort and eliminates heel slippage entirely.
Adiwear Durable Outsole Grip
Built to withstand the grueling wear-and-tear of daily road running, the outsole utilizes a highly durable Adiwear rubber compound. It provides exceptional multi-directional grip on wet or dry pavements, ensuring your trainers retain their traction for hundreds of miles.
Technical Specifications
- Shoe Type: Neutral / Plush Daily Trainer
- Best For: Everyday road running, daily recovery miles, long-distance training, and all-day walking.
- Midsole Cushioning: Adidas Dreamstrike+ (Premium PEBA compound)
- Heel-to-Toe Drop: 8mm (Optimal for relieving pressure on the Achilles and calves)
- Outsole: High-durability Adiwear rubber
- Upper: Breathable engineered mesh made with recycled materials
| Spec | |
| Category | Neutral/ Road |
| Drop / Stack height | 8mm (37mm heel/29mm forefoot) |
| Weight | 264g |