Mizuno Women's Wave Rider 29 (Grey/Blue/Red)

Mizuno Women's Wave Rider 29 elevates the brand’s classic neutral trainer with enhanced cushioning and responsiveness. Featuring the innovative MIZUNO ENERZY NXT midsole, this shoe delivers lightweight bounce and superior energy return while maintaining the signature Wave Rider stability through the MIZUNO WAVE plate. Its durable X10 rubber outsole ensures reliable traction for high-mileage runs, and the jacquard air mesh upper enhances breathability and comfort. With a refined 10mm drop, the Wave Rider 29 supports smooth, consistent performance across long distances, recovery runs, and faster-paced efforts.